Hey there,
I know dealing with acne can be super frustrating, but there are a few things you can do that might help keep it under control. First off, it’s all about keeping your skin clean but not going overboard. Try washing your face gently twice a day with a mild cleanser—something that won’t clog your pores. Trust me, you don’t need to scrub hard; that can actually make things worse by irritating your skin even more.
Next, it might be a good idea to use some acne treatments. Stuff with benzoyl peroxide, salicylic acid, or retinoids can really help clear up breakouts and stop new ones from popping up. Just be careful not to overdo it at first—maybe try them every other day so your skin doesn’t freak out. If things don’t seem to get better, you can always check with a dermatologist for stronger options.
And don’t forget, what you eat and how you live your life can totally affect your skin. Eating healthy, staying hydrated, and getting enough sleep can make a big difference. Stress is another thing to watch out for—if you're stressed, your skin can act up, so finding ways to chill out, like exercising or just relaxing, might help. Also, remember to keep your pillowcases clean and try not to touch your face too much. It’s all about the little habits!
Take care of yourself! 😊