4 Evidence-Based Benefits of Green Tea

Green tea is one of the healthiest and most recognized tea beverages out there. Longjing, a pan-fired Chinese green tea, is literally "Dragon Well" in its English translation. Matcha, a popular Japanese green tea powder made from finely powdered dried tea leave, can be found in all sorts...

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Always Tired? Check Out The Power Of Korean Red Ginseng: 3 Proven Health Benefits Of The Wonder Root

Traditionally, ginseng has been used to help with a number of medical conditions. The wonder root contains ginsenosides and gintonin, two significant compounds with astonishing health benefits. These days, the two most popular variety of ginseng are the American and the Asian ginseng. One variety of Asian ginseng...

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