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Is tooth sensitivity getting the most out of you? We get it, it is very uncomfortable to suddenly feel painful sensations in your teeth while eating, drinking, or brushing.
There are many causes for sensitive teeth but in this article, we listed three easy-to-do tips to help you treat your sensitive teeth and free yourself from discomfort.
Looking for some ways to relieve sensitive teeth? Consider these great solutions!
#1 To relieve sensitive teeth, try a soft-bristled toothbrush and make sure you brush gently to preserve the surface of your teeth and to maintain gum integrity.
Changing your toothbrush can help ease your sensitive teeth! Using a toothbrush with stiff bristles is abrasive and hard to your teeth' enamel. Such leads to more microscopic holes on your teeth and eventually more sensitivity in your pearly whites.
Toothbrushes with hard bristles can also worsen gum recession, leading to exposed dentin and sensitive nerves.
#2 Using a mouthwash out of salt and water can help reduce tooth sensitivity quickly.
A salt-water rinse is easily made by mixing two teaspoons of salt with a cup of warm water.
You should use this rinse in the morning and at night until your tooth sensitivity improves.
#3 Using toothpaste that is specifically designed for treating sensitive teeth can be helpful for symptom relief.
Most of these kinds of toothpaste contain an ingredient that temporarily fills tiny holes in your enamel and dentin. Such properties of toothpaste designed for tooth sensitivity reduce the amount of exposure your teeth' sensitive nerves will receive. Aside from toothpaste, there are other products designed to relieve tooth sensitivity. For example, tooth powders like Herbal Bright are great not just for sensitive teeth as well as the treatment and prevention of gum inflammation.
If your symptoms persist, however, it is best to consult your dentist.