Consuming 3 Grams Of This Supplement Daily Lowers Blood Pressure

A study found that consuming 3 grams of Omega-3 per day can lower blood pressure.   A research team from the Macau University of Science and Technology in China conducted this study to find out the optimal amount of Omega-3 intake that can reduce blood pressure.    The...

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Bad Habits: Doing These Things Before And After Shower Causes Hair Loss

These days, as the weather gets warmer, you might take a shower more often than usual. At this time, there are many people who spend time with a towel on their heads after taking a shower or go to bed without drying their hair completely because it is...

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The 4 Unique Advantages Of Using Organic Soaps

You may have seen a soap brand that's infused with a key natural extract. That's how organic soaps usually are. Compared to regular soaps made of synthetic chemicals, organic soaps are products composed of ingredients that are either found in nature or come from living organisms, mainly from...

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Freshwater Detoxifier: The Nutritional Reputation and Benefits of Chlorella

Chlorella is a single-celled, nutrient-dense freshwater alga loaded with health benefits. In its original state, however, it has a hard cell wall that humans cannot digest so it's often taken as a supplement. The algae are usually packaged in a capsule, tablet, powder, and extract form.   Interestingly,...

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